Rise Beyond Expectations: The Empowered Executive Mother

Your 12-week journey to transform overwhelm into clarity and confidence, breaking through limitations to lead with ease, fulfillment, and legacy.

This Program Will Help You:

  • Improve your physical, emotional, and mental health.

  • Strengthen your relationships with your children, partner, and loved ones.

  • Transform your career, business, and personal habits for lasting growth.

  • Release old stories, limiting beliefs, shame, and guilt holding you back.

  • Embrace forgiveness and manifest the life you’ve always desired.

This Program Will Not Help You If:

  • You’re not ready to take responsibility for your own healing and growth.

  • You prefer to stay stuck in old patterns and avoid change.

  • You’re unwilling to release toxic people or negative emotions.

  • You don’t believe self-love and forgiveness are important.

  • You’re not open to manifesting a more fulfilling and intentional life.

What You'll Experience. Over 12 Transformative Weeks, we'll journey through:

Module 1
Awakening the True You
Begin the journey back to your authentic self. Break free from roles and rules that no longer serve you.
In this breakthrough session you'll achieve:
  • Identify and release identity distortions shaped by societal expectations.
  • Recognize where you've been living by default instead of design.
  • Anchor into your truth with compassionate self-awareness.
Module 2
Breaking Through the Inner Barriers
Dismantle the subconscious stories, fears, and habits that keep you stuck and small.
By the end of this session, you will:
  • Uncover limiting beliefs tied to guilt, worthiness, and perfectionism.
  • Interrupt the internal narrative that fuels burnout and over-responsibility.
  • Build internal permission to desire, dream, and receive more.
Module 3
Shattering the Invisible Glass Ceiling
Identify and dismantle hidden mental and emotional limits sabotaging your fulfillment and success.
In this module, you will:
  • Reveal the “rules” you inherited around motherhood, success, and self-sacrifice.
  • Transform unconscious programming keeping you in survival mode.
  • Rise into self-ownership and the power of choosing your narrative.
Module 4
Emotional Reset & Repatterning
Transform old triggers into new responses and embody emotional freedom.
This module will guide you to:
  • Learn to decode and interrupt habitual emotional reactions.
  • Develop emotional intelligence tools for resilience and calm.
  • Reprogram your nervous system to respond from love, not fear.
Module 5
Releasing Shame, Guilt & Old Stories
Free yourself from the emotional weights that keep you tethered to the past.
During this module, you will:
  • Heal the root of emotional suppression and people-pleasing.
  • Forgive yourself and others as an act of liberation, not weakness.
  • Integrate your experiences as wisdom instead of wounds.
Module 6
Redefining Your Identity
Consciously build a new self-concept based on empowerment, not expectation.
This powerful session teaches you to:
  • Detach from outdated roles and reclaim who you truly are.
  • Create a self-image rooted in truth, joy, and worthiness.
  • Step into alignment with your core values and intuitive desires.
Module 7
The Feminine Power Activation
Reconnect with your feminine essence, magnetism, and confidence.
This module focuses on helping you:
  • Heal your relationship with worthiness, sensuality, and softness.
  • Restore trust in your body, boundaries, and voice.
  • Embody the power of presence, pleasure, and intuition.
Module 8
Boundaries Without Burnout
Build loving, clear boundaries that support your peace, not people-pleasing.
This module is designed to help you:
  • Identify where your boundaries are leaky or absent.
  • Learn assertive communication tools to uphold your standards.
  • Develop boundaries as a self-respect practice, not punishment.
Module 9
Relationship Rebirth
Heal your relationship with yourself and create more conscious connection in love, family, and friendship.
Together in this session we'll:
  • Shift from over-giving and over-functioning to balanced, reciprocal relationships.
  • Attract or elevate healthy partnerships through authenticity.
  • Redesign relational dynamics with compassion and clarity.
Module 10
Habit Reinvention for the Empowered Woman
Design daily rituals and habits that align with the woman you're becoming.
In this session, you’ll focus on:
  • Dismantle destructive or misaligned routines driven by self-neglect.
  • Create empowered micro-habits rooted in ease, joy, and vitality.
  • Use intention-setting to bridge your inner transformation into external action.
Module 11
Magnetism & Manifestation Mastery
Activate your manifesting power by aligning your energy, emotions, and belief systems.
After working through this session, you will:
  • Align your vision with the identity and vibration of your highest self.
  • Clear the energetic resistance that blocks abundance and joy.
  • Learn how to magnetize goals through feminine flow and attraction principles.
Module 12
Rise Into Legacy & Leadership
Claim your purpose, embody your truth, and step into legacy with confidence and clarity.
In this final week, you'll:
  • Integrate everything you’ve become into an unshakable foundation.
  • Own your story as a force for impact, legacy, and leadership.
  • Step into your next season with clarity, courage, and conviction.

But… That’s Not All! You’ll Also Get Access to These Amazing Bonuses:

BONUS 1:

Kick-ass Outline Workshop to make your writing process flow seamlessly.

($800)

BONUS 2:

Craft Your Book Talk Workshop to attract readers when your book launches!

($800)

BONUS 3:

Nail Your Book Title Workshop to find the best title and subtitle for your book

($800)

BONUS 4:

6 Ready- to-Use Templates for pitch letters, PR, emails and website

($1,400)

My Coaching Approach:

01

RECLAIM

Embrace your power and rediscover your true self outside of roles.

02

REDEFINE

Break away from limiting expectations and align with values that matter.

03

RISE

Step into a life of purpose and leadership with lasting impact and joy.

The Level 10 Leader

Master the Art of Leadership

Great leaders aren’t born—they choose to be coached into greatness . Leadership is a journey filled with paradoxes, challenges, and decisions that shape your path. The Level 10 Leader blends powerful storytelling, research-backed strategies, and a proven roadmap to help you lead with clarity, confidence, and impact.

  • "Authentic. Insightful. Game-changing."

  • "A must-read for anyone stepping into leadership."

  • "The perfect balance of inspiration and execution."

Step Confidently into Your Power, Purpose, and Passion.

You're ready—choose yourself and rewrite your story.

Your legacy begins the moment you say YES.

© 2025 Barnes Coaching & Consulting.